00:00 – Start00:09 – Introduction00:34 – What is your experience of illness18:05 – How have you come to terms with it?21:18 – Tell us about your experience as a Carer25:35 – What did you learn about resilience and wellbeing==============Our ‘Stories of Hope’ series aims to provide hope for people who are living with, or caring

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Sometimes when people hear me say that there’s no future, they think I’m being pessimistic. In actuality, I’m simply stating the truth so people can experience the freedom it brings. There is no future. Check in your own experience. Have you ever been in the future? Have you ever met anyone from the future? I’m betting

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Is it overwhelm or overload?  What’s the difference, you ask? Overwhelm is a state of being; an emotional reaction to a perception. Overload is just a fact – how much there is to do divided by the amount of time there is to do it. A lot of people believe overload causes overwhelm however that’s not true. We

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In the fast-paced world of business, it’s easy to fall into a mindset of urgency, haste, and even panic. Deadlines loom, decisions demand attention, and the pressure to perform can feel overwhelming. For Lisa Giruzzi, this used to be the norm. But her journey of transformation reveals that peace of mind isn’t just possible—it’s essential

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Recently I saw an advertisement in a magazine for makeup and the slogan was, “It’s Life-Proof.” In other words, whatever life throws at you, it won’t mess up your makeup.  After seeing the ad, it occurred to me that slogan pretty much sums up how we are conditioned practically from birth. We think we are

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Recently I woke up to a flurry of texts where several of my family members were communicating about a family situation. There was venting, opinions and of course, misunderstanding. One of the challenges of communicating in general but especially with texting is how easily things can be misinterpreted. As I was trying to formulate my

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